Pumpkin And Shellfish Bisque With Pumpkin Seed Pistou Recipe
Recipe By Food & Wine
Learn how to make Pumpkin And Shellfish Bisque With Pumpkin Seed Pistou.
4.3
19 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin And Shellfish Bisque With Pumpkin Seed Pistou Recipe
- 1/4 tablespoon Vegetable oil
- 0.13 cup Raw Pepitas
- 1/4 cup Chopped Fresh Flat Leaf Parsley
- 0.13 cup Olive Oil, Divided
- 0.38 tablespoon Fresh lemon juice
- 1/4 tablespoon Fresh Oregano Leaves
- 0.38 teaspoon Kosher salt
- 1/4 Medium garlic clove
- pinch Pinch of crushed red pepper
- 1/2 tablespoon Vegetable oil
- 1/4 Small yellow onion, chopped
- 1/4 Large pumpkin or other winter squash, peeled and cut into large cubes
- 1 cup Homemade or store bought seafood stock
- 3/4 sprig Thyme , tied into a bundle
- 0.13 cup Heavy cream
- 1/2 tablespoon Unsalted Butter, Cubed
Nutrition
value
value
423
calories per serving
43 g Fat3 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat43g
- Protein3g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein3g
- Fiber5g
Fats
- Fat43g
Vitamins & Minerals
- Calcium180mg
- Iron5mg
- Vitamin A1279mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9106mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus51mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine