Pumpkin and red wine risotto Recipe

Recipe By Better Butter

A vegetarian recipe but prepared with wine. Risotto rice cooked in red wine with healthy and nutritious pumpkin cubes and puree! dedicated to all the italian cuisine and wine lovers!.

4.4
17 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Pumpkin and red wine risotto
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Ingredients for Pumpkin and red wine risotto Recipe

  • 1/4 onion chopped very fine
  • 1 cup Hot Vegetable Stock
  • 1/2 cup Carnaroli rice / Arborio rice
  • 1/4 cup Red pumpkin cut into very small dices
  • 0.13 cup Red wine
  • 0.19 cup Red pumpkin puree
  • 0.06 cup Olive oil
  • 0.06 tablespoon Unsalted butter
  • As required For the seasoning
  • As required Freshly ground black pepper
  • As required Salt
  • As required To stir in after the Risotto is cooked
  • 0.06 cup Grated Parmesan Cheese
  • 0.06 cup Fresh basil finely chopped
  • 0.06 tablespoon Unsalted butter
  • As required For the garnish
  • 0.13 bunch Baby spinach small and shredded
  • 1 Sun dried tomato slices
  • 1/2 garlic finely chopped
  • As required oil to shallow fry
Nutrition
value
619
calories per serving
19 g Fat15 g Protein91 g Carbs10 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    15g
  • Carbs
    91g
  • Fiber
    10g

MacroNutrients

  • Carbs
    91g
  • Protein
    15g
  • Fiber
    10g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    8mg
  • Vitamin A
    2539mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    68mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    157mg
  • Manganese
    2mg
  • Phosphorus
    293mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter