This pumpkin lasagna layered with chard makes a delicious autumn or winter vegetarian entree. I would be a wonderful vegetarian thanksgiving main dish.
1/5 pound Swiss or rainbow chard, stems removed, washed, and chopped
1/10 teaspoon Black pepper
1/10 teaspoon Dried Sage
1/20 teaspoon Grated nutmeg
0.30 cup Canned Pumpkin Puree
0.15 cup Heavy cream
0.15 cup Grated Parmesan
1/20 cup Milk
0.90 No.s Boil Lasagna Noodles
1/10 tablespoon Butter
Nutrition value
168
calories per serving
5 g Fat11 g Protein18 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
11g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
11g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
266mg
Iron
3mg
Vitamin A
358mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
234mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment