Purchase a roast chicken at the supermarket tonight and this scrumptious pulled chicken sandwich recipe will be ready in about 30 minutes. Add a side of chips or sliced veggies for a complete (and quick) weeknight meal.
Ingredients for Pulled Roast Chicken Sandwiches Recipe
0.46-0.33 pound Purchased roasted chicken
1/25 inch 1 medium onion, cut in slices
0.17 tablespoon Olive oil
0.06 cup Cider vinegar or white wine vinegar
0.08 cup Tomato sauce
1/2-0.67 tablespoon Seeded and finely chopped fresh red and/or green serrano chile peppers
0.33 tablespoon Snipped fresh thyme
0.33 tablespoon Molasses
0.33 tablespoon Water
0.08 teaspoon Salt
1 Kaiser rolls or hamburger buns, split
As required Bread and butter pickle slices or sweet pickle slices
Nutrition value
415
calories per serving
29 g Fat34 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
29g
Protein
34g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
34g
Fiber
4g
Fats
Fat
29g
Vitamins & Minerals
Calcium
129mg
Iron
8mg
Vitamin A
248mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
368mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment