Current Totals
Fat
24g
Protein
49g
Carbs
5g
Fiber
12g
MacroNutrients
Carbs
5g
Protein
49g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
104mg
Iron
6mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
110mg
Manganese
< 1mg
Phosphorus
417mg
Selenium
95mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment