Pulled Pork Sandwich Recipe

Recipe By Country Grocer

Pulled pork is a major favourite, but is usually laden with much sugar. We have pumped a tonne of flavour into this slow cooked meat, but cut all the sugar and added a little maple syrup in its place.

3.8
11 Rating -
Rate
Non Vegdiet
22minstotal
15minsPrep
7minsCook
22m.total
15m.Prep
7m.Cook
Pulled Pork Sandwich
plan
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ingredients serve

Ingredients for Pulled Pork Sandwich Recipe

  • 1/2 Pork shoulder blade roast
  • 1/2 cup Onion
  • 0.13 cup Tomato paste
  • 1/4 cup Apple cider vinegar
  • 1/2 can Tomato sauce
  • 1 teaspoon Garlic powder
  • 1/2 teaspoon Celery salt
  • 1 teaspoon Ground mustard
  • 1/2 tablespoon Worcestershire sauce
  • 1 tablespoon Maple syrup
Nutrition
value
110
calories per serving
2 g Fat3 g Protein20 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    20g
  • Fiber
    6g

MacroNutrients

  • Carbs
    20g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    3mg
  • Vitamin A
    867mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    72mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Country Grocer