Ingredients for Pulled Pork Pulse Protein Bowl Recipe
1/5 tablespoon Chili powder
1/5 tablespoon Onion powder
1/5 tablespoon Cumin
1/5 teaspoon Ground Mustard
1/5 teaspoon Garlic Salt
1/5 tablespoon Agave
1/5 tablespoon Apple cider vinegar
0.40 pound Pork Tenderloin
3 ounce Black beans cooked and drained
3 ounce Great northern beans cooked and drained
3 ounce Dark red kidney beans cooked and drained
3.05 ounce Can of whole kernel corn
1/10 cup Red onions diced fine
1/10 cup Green bell pepper diced fine
1/10 cup Cilantro leaves finely chopped
1/5 Lime
As required Salt and pepper
1/10 cup Halved grape tomatoes
1/20 cup Cilantro leaves chopped fine
1/10 cup Creamy avocado salsa verde dressing
1/5 cup Roasted chick peas
1 Lime wedges
Nutrition value
726
calories per serving
15 g Fat68 g Protein73 g Carbs32 g FiberOther
Current Totals
Fat
15g
Protein
68g
Carbs
73g
Fiber
32g
MacroNutrients
Carbs
73g
Protein
68g
Fiber
32g
Fats
Fat
15g
Vitamins & Minerals
Calcium
322mg
Iron
18mg
Vitamin A
1146mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
450mcg
Vitamin B12
9mcg
Vitamin C
82mg
Vitamin E
1mg
Copper
1mcg
Magnesium
314mg
Manganese
3mg
Phosphorus
900mg
Selenium
98mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment