Pulled Jackfruit Hoisin Pancakes Recipe

Name: Pulled Jackfruit Hoisin Pancakes Recipe
Total time: 20 min
Yield: 4
Cuisine: Chinese

Recipe By Good To Know

Pulled jackfruit hoisin pancakes take a chinese restaurant dish and give it a vegan twist. Even meat eaters will love this easy and flavour-packed recipe.

4.7

11 Rating -

Rate

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Pulled Jackfruit Hoisin Pancakes Recipe

1/4 can Jackfruit in brine
50 milliliter Hoisin Sauce
1/4 Cucumber, cut into matchsticks
3/4 Spring onions, cut into matchsticks

Nutrition
value

150

calories per serving

2 g Fat4 g Protein31 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
31g
Fiber
4g

MacroNutrients

Carbs
31g
Protein
4g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
101mg
Iron
2mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know