Pulled Chicken-Peanut Salad Recipe
Recipe By Better Homes and Gardens
With fewer than 200 calories per serving, this chicken salad recipe remains hearty and flavorful. To store watercress, place stems down in 1/2 inch of fresh water. Loosely cover and refrigerate up to 1 week.
4.4
26 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pulled Chicken-Peanut Salad Recipe
- 1/2 tablespoon Frozen orange tangerine or orange juice concentrate
- 1/4 tablespoon Water
- 1/2 teaspoon Toasted sesame oil
- 0.06 teaspoon Salt
- 0.03 teaspoon Coarsely ground black pepper
- 3 ounce Skinless, boneless chicken breast halves
- 3/4 cup Watercress sprigs
- 0.06 cup Cocktail peanuts
Nutrition
value
value
218
calories per serving
12 g Fat23 g Protein4 g Carbs1 g FiberOther
Current Totals
- Fat12g
- Protein23g
- Carbs4g
- Fiber1g
MacroNutrients
- Carbs4g
- Protein23g
- Fiber1g
Fats
- Fat12g
Vitamins & Minerals
- Calcium188mg
- Iron1mg
- Vitamin A183mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus269mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens