Ingredients for Pulled Chicken & Grilled Corn Tacos Recipe
1/2 Ears of corn, shucked
1/4 Chipotle in adobo, minced to a paste
1/2 tablespoon Extra virgin olive oil
1/2 Garlic Cloves, Minced
1/4 Medium Shallot, Minced
0.38 cup Shredded roast chicken
1/2 tablespoon Coarsely Chopped Cilantro
As required Kosher Salt And Freshly Ground Pepper
1.50 inch Eight corn tortillas, warmed
3/4 tablespoon Crumbled queso fresco or feta cheese
Nutrition value
218
calories per serving
17 g Fat13 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
13g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
13g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
92mg
Iron
2mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
1mg
Phosphorus
146mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment