Current Totals
Fat
58g
Protein
54g
Carbs
23g
Fiber
10g
MacroNutrients
Carbs
23g
Protein
54g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
154mg
Iron
9mg
Vitamin A
1400mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
67mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
130mg
Manganese
2mg
Phosphorus
568mg
Selenium
31mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment