Pulled Beef Rogan Josh Recipe
Recipe By Taste
Pulled beef wrapped into a rogan josh is an easy indian dish you need to try. Prep is incredibly fast, then just savour the scent as you wait for the curry to cook.
4.4
24 Rating -
Rate
Non Vegdiet
3hr total
15minsPrep
2hr 45minsCook
3hr total
15m.Prep
2hr 45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pulled Beef Rogan Josh Recipe
- 0.17 tablespoon Vegetable Oil
- 1/5 kilogram Beef blade roast
- 0.17 Brown onion, diced
- 0.17 sprig Fresh curry leaves, leaves picked
- 0.83 centimeter Piece fresh ginger, grated
- 0.06 cup Rogan josh curry paste
- 66.67 gram Can Crushed Tomatoes
- 1/4 cup Massel beef stock
- 0.17 Small eggplant, chopped
- 66.67 gram Sweet potato, peeled, chopped
- 33.33 gram Grape Tomatoes, Halved
- As required Fried curry leaves
- 0.08 cup Plain greek style yoghurt
Nutrition
value
value
637
calories per serving
38 g Fat52 g Protein22 g Carbs6 g FiberOther
Current Totals
- Fat38g
- Protein52g
- Carbs22g
- Fiber6g
MacroNutrients
- Carbs22g
- Protein52g
- Fiber6g
Fats
- Fat38g
Vitamins & Minerals
- Calcium68mg
- Iron7mg
- Vitamin A4674mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B967mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium101mg
- Manganese< 1mg
- Phosphorus539mg
- Selenium30mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste