Serve these yummy BBQ chicken sandwiches for your next tailgating party. Cook up chicken thighs and make the sauce using garlic, onion, apple cider vinegar and ketchup. Serve on buns topped with slaw.
Ingredients for Pulled BBQ Chicken Sandwich With Coleslaw Recipe
1/5 pound Boneless Skinless Chicken Thighs
1/5 tablespoon Canola oil
1/10 Finely Chopped Onion
1/5 Cloves finely chopped garlic
0.30 tablespoon Apple cider vinegar
1/10 cup Ketchup
1/20 cup Water
1/5 tablespoon Light brown sugar
1/10 tablespoon Worcestershire sauce
0.03 teaspoon Cayenne pepper
As required Kosher salt
As required Ground black pepper
0.60 Whole wheat hamburger rolls
Nutrition value
223
calories per serving
16 g Fat17 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
16g
Protein
17g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
17g
Fiber
1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
25mg
Iron
2mg
Vitamin A
104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
176mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment