Puliyogare Gojju And Puliyogare Recipe

Recipe By Slurrp

Puliyogare Gojju and Puliyogare are traditional South Indian rice dishes that are tangy and flavorful. Puliyogare Gojju is a thick tamarind-based sauce made with a blend of spices, jaggery, and tamarind pulp. It is mixed with cooked rice to make Puliyogare, a popular rice dish. The tangy and spicy flavors of the gojju complement the rice perfectly, making it a delicious and satisfying meal.

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4hr 40minstotal
4hr Prep
40minsCook
4hr 40m.total
4hr Prep
40m.Cook
Puliyogare Gojju And Puliyogare
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ingredients serve

Ingredients for Puliyogare Gojju And Puliyogare Recipe

  • 1/2 cup Cooked Rice
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Mustard Seeds
  • as per your need A Few Curry Leaves
  • 1/2 Dried Red Chilies
  • 0.06 cup Tamarind Pulp
  • 1/2 tablespoon Jaggery
  • 0.13 teaspoon Turmeric Powder
  • As required Salt To Taste

Directions: Puliyogare Gojju And Puliyogare Recipe

Cooking Directions

  • STEP 1.Cook the rice and set it aside to cool.
  • STEP 2.In a pan, heat oil and add mustard seeds, curry leaves, and dried red chilies.
  • STEP 3.Add tamarind pulp, jaggery, turmeric powder, and salt. Cook until the mixture thickens.
  • STEP 4.Add the cooked rice to the pan and mix well until the rice is coated with the gojju.
  • STEP 5.Serve hot and enjoy Puliyogare as a main course or as a part of a festive meal.

Cooking Tips

  • Adjust the amount of tamarind pulp and jaggery according to your taste preference.
  • You can add roasted peanuts or cashews for extra crunch and flavor.
  • Puliyogare tastes best when served fresh, but you can store it in an airtight container in the refrigerator for up to 2 days.

Storage and Serving

  • Store Puliyogare in an airtight container in the refrigerator for up to 2 days.
  • Serve Puliyogare hot as a main course or as a part of a festive meal.
  • Garnish with roasted peanuts or cashews for added texture and flavor.
Nutrition
value
756
calories per serving
29 g Fat14 g Protein109 g Carbs9 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    14g
  • Carbs
    109g
  • Fiber
    9g

MacroNutrients

  • Carbs
    109g
  • Protein
    14g
  • Fiber
    9g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    7mg
  • Vitamin A
    60mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    156mg
  • Manganese
    2mg
  • Phosphorus
    277mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp