Pulikaichal Recipe
Recipe By Bawarchi
Pulikaichal is a delicious Indian recipe served as a Starter.
4.2
10 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pulikaichal Recipe
- 1-1 cup 5 thick tamarind juice
- As required Salt
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon Asafoetida powder
- 7.50 Dry Red Chillies
- 1.50 tablespoon Chana dal
- 2 teaspoon Urad dal
- As required Some curry leaves
- 1.50 tablespoon Peanuts
- 1/2 teaspoon Mustard Seeds
- 1/4 cup Gingili Oil
Nutrition
value
value
961
calories per serving
74 g Fat26 g Protein46 g Carbs34 g FiberOther
Current Totals
- Fat74g
- Protein26g
- Carbs46g
- Fiber34g
MacroNutrients
- Carbs46g
- Protein26g
- Fiber34g
Fats
- Fat74g
Vitamins & Minerals
- Calcium208mg
- Iron11mg
- Vitamin A525mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9301mcg
- Vitamin B120mcg
- Vitamin C73mg
- Vitamin E12mg
- Copper2mcg
- Magnesium195mg
- Manganese3mg
- Phosphorus409mg
- Selenium20mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi