Pulihora Recipe
Recipe By Better Butter
Pulihora is traditional recipe of south indians...well served as prashads in many temples..in hot climate or cold...there are very less chance of pulihora getting spoiled as it has lots of tamarind juice.
3.5
26 Rating -
Rate
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pulihora Recipe
- 1/2 bowl cooked rice
- 1 teaspoon Oil
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon Mustard seeds
- As required Curry leaves few
- 1 Dry Red chillies
- 1 teaspoon chana daal
- 1 teaspoon Peanuts
- 1/2 cup tamarind pulp
- 1/2 teaspoon Turmeruc
- As required Salt
Nutrition
value
value
304
calories per serving
7 g Fat5 g Protein55 g Carbs6 g FiberOther
Current Totals
- Fat7g
- Protein5g
- Carbs55g
- Fiber6g
MacroNutrients
- Carbs55g
- Protein5g
- Fiber6g
Fats
- Fat7g
Vitamins & Minerals
- Calcium142mg
- Iron9mg
- Vitamin A69mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium92mg
- Manganese< 1mg
- Phosphorus131mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter