Puli sadham Recipe

Name: Puli Sadham Recipe
Total time: 30 min
Yield: 2
Cuisine: Tamil

Recipe By Better Butter

A childhood memory framed recipe.

4.4

15 Rating -

Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Puli sadham Recipe

1/2 cup cooked rice
1/2 tamarind paste of lemon sized
As required Salt
1/2 pinch turmeric powder
1 Red chilli
1 Green chilli
As required Curry Leaves a handful
As required Small onions handful

Nutrition
value

373

calories per serving

2 g Fat8 g Protein80 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
8g
Carbs
80g
Fiber
3g

MacroNutrients

Carbs
80g
Protein
8g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
22mg
Iron
5mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
155mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter