Puli Pongal/Tangy Rice Recipe
Recipe By Better Butter
Puli pongal is served as prasadam in tamil nadu temples. It is simple version of tamarind rice. It is easy to prepare tastes best with pappads and chips. Broken raw rice is used for making puli pongal which gives unique taste. The rice is boiled with seasonings and tamarind extract. You can get tamarind rice flavour throughout while cooking.
4.8
21 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Puli Pongal/Tangy Rice Recipe
- 0.33 cup Raw rice / Broken rice
- As required tamarind lemon size
- 0.33 tablespoon For Seasoning Sesame oil
- 0.17 teaspoon mustard
- 0.33 teaspoon Channa dal
- 0.17 teaspoon Urad dal
- As required Roasted peanuts
- As required turmeric Powder
- 1.33-1.67 Red chillies
- As required hing
- As required curry leaves
Nutrition
value
value
267
calories per serving
3 g Fat6 g Protein53 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein6g
- Carbs53g
- Fiber3g
MacroNutrients
- Carbs53g
- Protein6g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium87mg
- Iron4mg
- Vitamin A19mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus130mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter