Puli Inji (Sweet And Sour Ginger Pickle) Recipe

Recipe By Better Butter

This is a quick recipe of a delicious pickle made with ginger, that can be served on its own or with some dal rice on the side.

4.3
24 Rating -
Rate
Vegdiet
2hr 30minstotal
2hr Prep
30minsCook
2hr 30m.total
2hr Prep
30m.Cook
Puli Inji (Sweet And Sour Ginger Pickle)
plan
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ingredients serve

Ingredients for Puli Inji (Sweet And Sour Ginger Pickle) Recipe

  • 15 gram ginger 1 cup finely chopped
  • As required tamarind big lemon size
  • 0.03 cup Sesame oil
  • As required mustard
  • 0.60 Green chillies
  • As required Curry leaves
  • 1/20 teaspoon turmeric powder
  • As required Rock Salt
  • 1/10 tablespoon Jaggery
Nutrition
value
46
calories per serving
3 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter