Pui Patar Bora Recipe

Name: Pui Patar Bora Recipe
Total time: 18 min
Yield: 4
Cuisine: Bengali

Recipe By Better Butter

This bora or fitters are made of pui shaak leaf. It is a traditional bengali snack item.

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18minstotal

10minsPrep

8minsCook

18m.total

10m.Prep

8m.Cook

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Ingredients for Pui Patar Bora Recipe

4.50-5 No.s Pui saak pata or Malabar spinach leaf
1/2 Finely chopped green cilli
0.06 teaspoon Red cilli powder
As required Salt
1/4 teaspoon Poppy seeds
1/2 tablespoon Besan or gram flour
As required mustard oil for deep frying
0.19 tablespoon Rice flour

Nutrition
value

calories per serving

< 1 g Fat2 g Protein6 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
6g
Fiber
1g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
18mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter