Pugliese Mussel Soup With Garlic Bruschetta Recipe
Recipe By Kitchen Nine
4.8
11 Rating -
Rate
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pugliese Mussel Soup With Garlic Bruschetta Recipe
- 17.50 milliliter Olive oil
- 1/4 Onion, Finely Chopped
- 1 Garlic cloves, thinly sliced
- 1.50 Anchovy Fillets
- 1/4 flakes Teaspoob dried chilli , or to taste
- 200 gram Canned cherry tomatoes
- 30 milliliter Dry white wine
- 1/2 kilogram Mussels, scrubbed, beards removed
- As required To serve:coarsely chopped flat leaf parsley and small basil leaves
- 2 Thick slices sourdough bread
- 1/2 tablespoon Extra virgin olive oil
Nutrition
value
value
434
calories per serving
25 g Fat< 1 g Protein44 g Carbs3 g FiberOther
Current Totals
- Fat25g
- Protein< 1g
- Carbs44g
- Fiber3g
MacroNutrients
- Carbs44g
- Protein< 1g
- Fiber3g
Fats
- Fat25g
Vitamins & Minerals
- Calcium41mg
- Iron2mg
- Vitamin A265mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium41mg
- Manganese2mg
- Phosphorus28mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine