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Recipes
Puffy Puris Recipe
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Ingredients
Directions
Nutrition
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Puffy Puris Recipe
Recipe By
Bawarchi
Puffy puris is a delicious Indian recipe served as a Bread.
3.7
22 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Puffy Puris Recipe
1/2 cup
wheat flour
1/4 tablespoon
Ghee
As required
Salt
1/4 tablespoon
Curds
1/4 tablespoon
Milk
As required
enough water to knead dough
As required
ghee or oil to deep fry
Nutrition
value
271
calories
per serving
< 1 g Fat
8 g Protein
57 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
8g
Carbs
57g
Fiber
2g
MacroNutrients
Carbs
57g
Protein
8g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
23mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi