Puffed Rice Pulav Recipe

Recipe By Slurrp

Puffed Rice Pulav is a quick and easy dish made with puffed rice, vegetables, and spices. This pulav is light, flavorful, and perfect for a light meal or snack. The combination of puffed rice, vegetables, and spices creates a delicious and satisfying dish that can be enjoyed by all.

4.4
15 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Puffed Rice Pulav
plan
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ingredients serve

Ingredients for Puffed Rice Pulav Recipe

  • 1 cup Puffed Rice
  • 1/2 tablespoon Oil
  • 1/2 Onion, Finely Chopped
  • 1/2 teaspoon Ginger Garlic Paste
  • 1/2 cup Mixed Vegetables, Finely Chopped
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Garam Masala
  • As required Salt To Taste
  • as required Fresh Coriander Leaves For Garnish

Directions: Puffed Rice Pulav Recipe

Cooking Directions

  • STEP 1.In a pan, heat oil and saut�� onions, ginger, and garlic until golden brown.
  • STEP 2.Add vegetables like carrots, peas, and bell peppers. Cook until the vegetables are tender.
  • STEP 3.Add turmeric powder, red chili powder, garam masala, and salt. Mix well.
  • STEP 4.Add puffed rice and mix gently until all the ingredients are well combined.
  • STEP 5.Garnish with coriander leaves and serve hot.

Cooking Tips

  • You can add other vegetables like corn, beans, or mushrooms according to your preference.
  • Make sure to rinse the puffed rice with water before using to remove any impurities.
  • You can add a squeeze of lemon juice for a tangy flavor.

Storage and Serving

  • Puffed Rice Pulav is best served immediately after preparation.
  • If you have any leftovers, store them in an airtight container in the refrigerator.
  • Reheat the pulav in a microwave or on a stovetop pan before serving.
Nutrition
value
1601
calories per serving
8 g Fat35 g Protein338 g Carbs24 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    35g
  • Carbs
    338g
  • Fiber
    24g

MacroNutrients

  • Carbs
    338g
  • Protein
    35g
  • Fiber
    24g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    24mg
  • Vitamin A
    6355mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    94mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    396mg
  • Manganese
    4mg
  • Phosphorus
    716mg
  • Selenium
    8mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp