Puffed Rice Green Chitranna Recipe

Recipe By Better Butter

Puffed rice lemon chitranna is common. Here it is ground mint leaves green chitranna on account of party functions.

4.5
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Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Puffed Rice Green Chitranna
plan
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ingredients serve

Ingredients for Puffed Rice Green Chitranna Recipe

  • 0.67 teaspoon cooking oil
  • 0.17 teaspoon mustard seeds
  • 0.33 teaspoon Channa dal
  • 0.08 cup groundnut
  • 0.33 cup chopped onion
  • 0.33 green chilli
  • 0.17 cup chopped coriander leaves
  • 0.33 teaspoon tamarind sweet
  • 0.17 cup ground mint leaves
  • 0.67 cup sev mixed puffed rice
Nutrition
value
594
calories per serving
10 g Fat15 g Protein108 g Carbs9 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    15g
  • Carbs
    108g
  • Fiber
    9g

MacroNutrients

  • Carbs
    108g
  • Protein
    15g
  • Fiber
    9g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    9mg
  • Vitamin A
    1326mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    163mg
  • Manganese
    2mg
  • Phosphorus
    284mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter