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Recipes
Puff Pastry Pizza Recipe
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Ingredients
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Nutrition
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Puff Pastry Pizza Recipe
Recipe By
Australia’s Best Recipes
A meal for one or share with a friend.
4.4
22 Rating -
Rate
Veg
diet
15mins
total
15mins
Prep
15m.
total
15m.
Prep
plan
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ingredients
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serve
1
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Ingredients for Puff Pastry Pizza Recipe
1
Sheet reduced fat puff pastry, thawed
As required
Tomato Sauce
1/2 cup
Light tasty cheese, grated
As required
Diced Onion
As required
Sliced Mushrooms
Nutrition
value
193
calories
per serving
11 g Fat
14 g Protein
9 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
11g
Protein
14g
Carbs
9g
Fiber
0g
MacroNutrients
Carbs
9g
Protein
14g
Fiber
0g
Fats
Fat
11g
Vitamins & Minerals
Calcium
357mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
248mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes