This puerto rican version of lasagna, brings exciting new flavours to the traditional version, with the addition of plantains and adobo seasonings. If you want to try a classic with a twist, here is an easy recipe for you to try.
STEP 1.In a large skillet, brown the ground beef over medium heat until fully cooked. Add chopped onion, bell pepper, and minced garlic to the skillet. Sauté until the vegetables are tender.
STEP 2.Stir in tomato sauce, tomato paste, oregano, cumin, salt, and pepper. Simmer for 15-20 minutes, allowing the flavours to meld.
STEP 3.In a baking dish, layer cooked lasagna noodles, a portion of the meat sauce, ricotta cheese, mozzarella cheese, and Parmesan cheese. Repeat the layers until all ingredients are used, finishing with a layer of cheese on top.
STEP 4.Cover the baking dish with foil and bake for 25-30 minutes. Uncover and bake for an additional 10-15 minutes or until the cheese is melted and bubbly, and the edges are golden brown.
STEP 5.Add a Puerto Rican twist to the dish by incorporating achiote seasoning or adobo seasoning into the meat sauce for an authentic flavour profile.
Cooking Tips
Prepare the lasagna ahead of time and refrigerate until ready to bake. This is a time-saving option for busy evenings, allowing you to pop it in the oven when you're ready to enjoy.
Serving Tips
Sprinkle fresh cilantro or parsley on top just before serving.
Serve the Puerto Rican lasagna with a crisp side salad featuring fresh greens, tomatoes, and a light vinaigrette.
Nutrition value
778
calories per serving
38 g Fat71 g Protein36 g Carbs2 g FiberOther
Current Totals
Fat
38g
Protein
71g
Carbs
36g
Fiber
2g
MacroNutrients
Carbs
36g
Protein
71g
Fiber
2g
Fats
Fat
38g
Vitamins & Minerals
Calcium
1072mg
Iron
6mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
155mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
921mg
Selenium
59mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment