Puerto Rican Coconut Pudding Recipe

Recipe By Taste Of Home

Tembleque, or coconut pudding, brings back so many memories of the days my family would vacation in Puerto Rico to see my relatives. It was one of my favorite things to eat—I'm sure it will become a much-loved recipe with your family, as well. Linette Serenil, Upland, California.

4.5
28 Rating -
Rate
Vegdiet
20minstotal
15minsCook
20m.total
15m.Cook
Puerto Rican Coconut Pudding
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ingredients serve

Ingredients for Puerto Rican Coconut Pudding Recipe

  • 0.08 cup Sugar
  • 0.06 cup Cornstarch
  • 0.06 teaspoon Salt
  • 1/4 can Coconut milk
  • 0.06 teaspoon Ground cinnamon
Nutrition
value
132
calories per serving
4 g Fat< 1 g Protein23 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    23g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    23g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home