Pudina Shahi Paneer Recipe

Recipe By Bawarchi

Pudina Shahi Paneer is a delicious Indian recipe served as a Side-Dish.

4.1
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15minstotal
15m.total
Pudina Shahi Paneer
plan
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ingredients serve

Ingredients for Pudina Shahi Paneer Recipe

  • 1/2 tablespoon Ingredients: khuskhus
  • 1/4 tablespoon almonds
  • 1/4 tablespoon cashew nuts
  • 1/4 bunch Mint leaves
  • 1/2 green chillies
  • 50 gram Paneer
  • 1/4 onion, chopped
  • 1/4 teaspoon garlic paste
  • 1/4 teaspoon ginger paste
  • 1/4 teaspoon red chilli powder
  • 1/4 teaspoon amchur powder
  • 1/4 teaspoon Turmeric
  • 1/4 teaspoon Lemon juice
  • As required Salt
Nutrition
value
216
calories per serving
13 g Fat13 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    13g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    355mg
  • Iron
    3mg
  • Vitamin A
    280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    270mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi