Pudina Rice Recipe
Recipe By Indian Healthy Recipes
Mint rice or pudina rice is a one pot rice dish made with spices, mint & rice. This pudina rice turns out very flavorful, delicious & can be eaten with some yogurt or raita. This recipe post shares 2 methods to make pudina rice.
4.9
24 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pudina Rice Recipe
- 1.83 cup Rice uncooked
- 0.33 cup Mint or pudina
- As required Handful coriander leaves
- 0.67 Green chilies
- 0.33 inch Ginger or paste
- 1 Small pods garlic or 1 to 2 large pods
- 0.08 cup Chopped coconut or 1 medium onion cubed
- As required Salt as needed
- 0.67 tablespoon Oil or ghee as needed
- 0.83 cup Water
- 0.33-0.67 tablespoon Lemon juice
- 1.83 cup Mix veggies
- 0.33 Bay leaf or tej patta
- 0.33 Star anise or chakri phool
- 0.33 Strand mace or javitri
- 0.17 teaspoon Cumin or shahi jeera
- 2 Cloves or laung
- 0.67 inch Cinnamon or dalchini
Nutrition
value
value
1492
calories per serving
17 g Fat32 g Protein299 g Carbs23 g FiberOther
Current Totals
- Fat17g
- Protein32g
- Carbs299g
- Fiber23g
MacroNutrients
- Carbs299g
- Protein32g
- Fiber23g
Fats
- Fat17g
Vitamins & Minerals
- Calcium341mg
- Iron24mg
- Vitamin A2407mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper1mcg
- Magnesium358mg
- Manganese14mg
- Phosphorus627mg
- Selenium7mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Indian Healthy Recipes