Pudina rice !! Recipe
Recipe By Better Butter
A very easy tasty rice preparation that my kids love.
3.7
23 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pudina rice !! Recipe
- 1/4 glass Basmati rice cooked
- 1/4 cup Pudina/mint leaves
- 1/2 green chilly
- inch Ginger half
- 3/4-1 Garlic Cloves
- 1/4 onion big finely chopped
- 1/2 Fried peanuts tbspn
- 0.13 Jeera tspn
- 0.38 oil tbspn
- As required Salt
Nutrition
value
value
206
calories per serving
< 1 g Fat7 g Protein42 g Carbs6 g FiberOther
Current Totals
- Fat< 1g
- Protein7g
- Carbs42g
- Fiber6g
MacroNutrients
- Carbs42g
- Protein7g
- Fiber6g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium107mg
- Iron5mg
- Vitamin A1987mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium84mg
- Manganese2mg
- Phosphorus85mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter