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Recipes
Pudina Poories Recipe
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Ingredients
Directions
Nutrition
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Pudina Poories Recipe
Recipe By
Bawarchi
Pudina Poories is a delicious Indian recipe served as a Bread.
4.4
28 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Pudina Poories Recipe
1/2 cup
Wheat flour
1/4 bunch
small Fresh pudina
1/4-1/2 teaspoon
Chilli Powder
As required
Salt
1/4 tablespoon
oil for the dough
As required
oil for frying
Nutrition
value
318
calories
per serving
4 g Fat
11 g Protein
57 g Carbs
6 g Fiber
Other
Current Totals
Fat
4g
Protein
11g
Carbs
57g
Fiber
6g
MacroNutrients
Carbs
57g
Protein
11g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
144mg
Iron
7mg
Vitamin A
2878mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
1mg
Phosphorus
124mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi