Pudina Podi Recipe

Name: Pudina Podi Recipe
Total time: 18 min
Yield: 6
Cuisine: Uttar Pradesh

Recipe By Better Butter

Spice up your regular dals n kadhis with a hint of mint.

4.2

11 Rating -

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Vegdiet

18minstotal

8minsPrep

10minsCook

18m.total

8m.Prep

10m.Cook

plan

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Ingredients for Pudina Podi Recipe

4.17 gram cumin seeds
1/2-0.67 Cloves
0.33-0.67 Red chilies
0.33 teaspoon Asafoetida
0.33 teaspoon Black salt
0.33 teaspoon Rock salt
0.08 cup Dried pudina leaves

Nutrition
value

calories per serving

1 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
3g
Fiber
4g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
4g

Fats

Fat
1g

Vitamins & Minerals

Calcium
89mg
Iron
3mg
Vitamin A
583mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
3mg
Phosphorus
31mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter