Mint Lassi Recipe

Recipe By Tarla Dalal

Pudina lassi recipe | mint lassi | indian yogurt mint drink | mint sweet lassi | with 12 amazing images. Pudina lassi recipe | mint lassi | indian yogurt mint drink | mint sweet lassi is a perfectly sweet summer drink which is best served chilled. Learn how to make indian yogurt mint drink. To make pudina lassi, combine the mint leaves, black salt, sugar and cumin seeds powder in a blender and blend till you get a semi-smooth paste. In a large bowl add the curd and whisk till smooth. Add the prepared paste to the whisked curd and whisk till smooth. Serve the pudina lassi immediately in small individual glasses garnished with mint leaves. Here we give a minty twist to the classic punjabi lassi. Cool and creamy, this refreshing indian yogurt mint drink gets even more zesty with the addition of mint. The combination of mint and black salt not only gives the drink a unique taste, but also boosts it health benefits by improving digestion and inducing a cooling effect. Think mint, and cool is the first word that comes to mind Indeed, mint is best known for its cooling effect, and is an ideal ingredient to include in summer drinks. This mint sweet lassi with hints of cumin seeds is pleasing to the eye and taste buds both. Choosing the perfect mint leaves is very important for this mint lassi. Look for mint leaves that have firm, unwilted leaves, are vividly deep green in color with no signs of yellowing or browning. Leaves that are smaller in size will be more tender and have a milder flavour. Tips for pudina lassi. 1. Ensure to use thick curds, else the lassi will be too runny. Prefer curd made with buffalo milk over cows milk. 2. To make a salty version of pudina lassi, just omit the sugar and add salt to taste instead. Try other drinks using curd like black grapes and curd smoothie, ayran, turkish yoghurt drink or piyush. Enjoy pudina lassi recipe | mint lassi | indian yogurt mint drink | mint sweet lassi | with step by step images.

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Ingredients for Mint Lassi Recipe

  • 3/4 cup Chilled thick curds
  • 1/4 cup Chopped mint leaves
  • 1/4 teaspoon Black salt
  • 2 tablespoon Sugar
  • 1/2 teaspoon Cumin seeds powder
Nutrition
value
249
calories per serving
9 g Fat5 g Protein37 g Carbs1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    37g
  • Fiber
    1g

MacroNutrients

  • Carbs
    37g
  • Protein
    5g
  • Fiber
    1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal