Pudina/dhania chutney (fresh peppermint and cilantro chutney) Recipe

Recipe By Better Butter

I use this not only as a chutney but make chutney sandwiches too.

4.4
12 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Pudina/dhania chutney (fresh peppermint and cilantro chutney)
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Ingredients for Pudina/dhania chutney (fresh peppermint and cilantro chutney) Recipe

  • 62.50 gram fresh dhania leaves
  • 12.50 gram fresh pudina leaves
  • 1/2 Juice of lemons
  • 1/2 tablespoon Yogurt
  • 1/2 green chillies
  • 0.38 tablespoon Sugar
  • As required Salt
Nutrition
value
67
calories per serving
2 g Fat3 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    5mg
  • Vitamin A
    2956mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter