Pudina Curd Chutney Recipe

Recipe By Bawarchi

Pudina Curd Chutney is a delicious Indian recipe served as a Side-Dish.

3.5
10 Rating -
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15minstotal
15m.total
Pudina Curd Chutney
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ingredients serve

Ingredients for Pudina Curd Chutney Recipe

  • 1 bunch medium sized pudina
  • 2 green chillies
  • piece small ginger
  • 5 garlic cloves
  • 3/4 cup medium sized curd
  • 1/2 Lemon
  • 3/4 teaspoon Jeera
  • As required Salt
Nutrition
value
247
calories per serving
6 g Fat17 g Protein29 g Carbs21 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    17g
  • Carbs
    29g
  • Fiber
    21g

MacroNutrients

  • Carbs
    29g
  • Protein
    17g
  • Fiber
    21g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    765mg
  • Iron
    25mg
  • Vitamin A
    11522mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    281mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    387mg
  • Manganese
    12mg
  • Phosphorus
    234mg
  • Selenium
    43mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi