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Recipes
Pudina Curd Chutney Recipe
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Ingredients
Directions
Nutrition
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Pudina Curd Chutney Recipe
Recipe By
Bawarchi
Pudina Curd Chutney is a delicious Indian recipe served as a Side-Dish.
3.5
10 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Pudina Curd Chutney Recipe
1 bunch
medium sized pudina
2
green chillies
piece
small ginger
5
garlic cloves
3/4 cup
medium sized curd
1/2
Lemon
3/4 teaspoon
Jeera
As required
Salt
Nutrition
value
247
calories
per serving
6 g Fat
17 g Protein
29 g Carbs
21 g Fiber
Other
Current Totals
Fat
6g
Protein
17g
Carbs
29g
Fiber
21g
MacroNutrients
Carbs
29g
Protein
17g
Fiber
21g
Fats
Fat
6g
Vitamins & Minerals
Calcium
765mg
Iron
25mg
Vitamin A
11522mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
281mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
2mg
Copper
1mcg
Magnesium
387mg
Manganese
12mg
Phosphorus
234mg
Selenium
43mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi