Pudina Coconut Chutney Recipe

Name: Pudina Coconut Chutney Recipe
Total time: 20 min
Yield: 9
Cuisine: South Indian

Recipe By Tarla Dalal

Chutneys are the best tasty varieties to try with roti, chapathi, idli, dosa, chilla or even with rice. So get ready to try a new variety of pudina and coconut combination.

4.6

10 Rating -

Rate

Vegdiet

20minstotal

20m.total

plan

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Ingredients for Pudina Coconut Chutney Recipe

0.06 Chopped coconut
0.11 cup Mint leaves
0.06 cup Chopped Onions
0.06 cup Chopped Tomatoes
0.56 Green chillies
0.44 Garlic Cloves
0.11 tablespoon Salt
0.11 tablespoon Sugar

Nutrition
value

calories per serving

4 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
11mg
Iron
< 1mg
Vitamin A
76mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal