Pudina Chutney Recipe

Name: Pudina Chutney Recipe
Total time: 20 min
Yield: 6
Cuisine: North Indian

Recipe By BonGong

This herbaceous chutney is a palate pleaser on any carbohydrate or meat dishes.

4.7

16 Rating -

Rate

Vegdiet

20minstotal

20minsCook

20m.total

20m.Cook

plan

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ingredients serve

serve1

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Ingredients for Pudina Chutney Recipe

0.67 cup Loosely packed mint leaves
0.33 Tomatoes Diced
0.17 teaspoon Tamarind paste
1/25 cup Peanuts
1-1.33 Green chili
As required Salt

Nutrition
value

calories per serving

3 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
11mg
Iron
< 1mg
Vitamin A
452mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By BonGong