Pudhine Ki Chutney Recipe

Recipe By Bawarchi

Pudhine ki chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.6
23 Rating -
Rate
Vegdiet
30minstotal
30m.total
Pudhine Ki Chutney
plan
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ingredients serve

Ingredients for Pudhine Ki Chutney Recipe

  • 0.33 bunch Mint
  • 0.17 Onion
  • 0.17 Tomato
  • piece small ginger
  • 0.17 piece Garlic
  • 0.33 green chilli
  • 1/2 red chilli
  • 0.17 teaspoon Fenugreek
  • 0.17 teaspoon Bengal gram
  • 0.17 teaspoon black gram
  • 0.17 teaspoon pepper
  • 0.17 teaspoon cumin seeds
  • 0.17 pinch Asafetida
  • As required small lemon size tamarind
  • As required curry leaves
  • As required Salt
  • 0.33 teaspoon oil for frying
Nutrition
value
30
calories per serving
2 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    1mg
  • Vitamin A
    466mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi