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Recipes
Pudding Souffle Recipe
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Ingredients
Directions
Nutrition
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Pudding Souffle Recipe
Recipe By
Bawarchi
Pudding Souffle is a delicious French recipe served as a Dessert.
3.7
11 Rating -
Rate
Non Veg
diet
45mins
total
45m.
total
plan
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ingredients
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1
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Ingredients for Pudding Souffle Recipe
1
large eggs
1/2 cup
low fat milk
0.38 cup
Apples
0.38 cup
Granola
0.38 tablespoon
Maple syrup
1/4 tablespoon
Butter
1/4 teaspoon
Vanilla extract
Nutrition
value
595
calories
per serving
31 g Fat
22 g Protein
55 g Carbs
7 g Fiber
Other
Current Totals
Fat
31g
Protein
22g
Carbs
55g
Fiber
7g
MacroNutrients
Carbs
55g
Protein
22g
Fiber
7g
Fats
Fat
31g
Vitamins & Minerals
Calcium
240mg
Iron
4mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
151mg
Manganese
2mg
Phosphorus
542mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi