Ingredients for Puddi Sagle (Stuffed Brinjal Masala) Recipe
2 Brinjals
0.80 Potatoes
0.40 stick Drum
1/5 cup Coconut gratings
2 Red chillies
0.40 teaspoon Coriander seeds
1/5 teaspoon Black gram dal
1/10 teaspoon Fenugreek seeds
As required Tamarind lump
As required Jaggery lump
0.80 tablespoon Oil
1/5 teaspoon Mustard seeds
1/5 sprig curry leaves
As required Salt
Nutrition value
308
calories per serving
24 g Fat4 g Protein19 g Carbs8 g FiberOther
Current Totals
Fat
24g
Protein
4g
Carbs
19g
Fiber
8g
MacroNutrients
Carbs
19g
Protein
4g
Fiber
8g
Fats
Fat
24g
Vitamins & Minerals
Calcium
33mg
Iron
2mg
Vitamin A
137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment