Provolone And Ham Melt Recipe

Recipe By Better Homes and Gardens

This ham and cheese sandwich has sweet fruit fillers, which makes it appealing to kids.

4.7
17 Rating -
Rate
Non Vegdiet
23minstotal
15minsPrep
8minsCook
23m.total
15m.Prep
8m.Cook
Provolone And Ham Melt
plan
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ingredients serve

Ingredients for Provolone And Ham Melt Recipe

  • 2 Slices thick cut multigrain, whole wheat, poppy seed, white, or pumpernickel bread
  • As required Margarine or butter, softened
  • 1 teaspoon Mayonnaise or salad dressing
  • 1 ounce Provolone and/or cheddar cheese, thinly sliced
  • 1.75 ounce 1/2 jar roasted red sweet peppers, well drained
  • 0.13 A small pear or apple, thinly sliced, or 2 canned pineapple rings, well drained and patted dry
  • 1 ounce Thinly sliced cooked ham or prosciutto
  • 1/2 tablespoon Mango chutney
  • As required Fresh fruit, such as sliced pears and apples, pineapple wedges, or grapes
Nutrition
value
344
calories per serving
14 g Fat21 g Protein32 g Carbs17 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    21g
  • Carbs
    32g
  • Fiber
    17g

MacroNutrients

  • Carbs
    32g
  • Protein
    21g
  • Fiber
    17g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    317mg
  • Iron
    4mg
  • Vitamin A
    822mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    1mg
  • Phosphorus
    368mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens