Current Totals
Fat
16g
Protein
25g
Carbs
45g
Fiber
35g
MacroNutrients
Carbs
45g
Protein
25g
Fiber
35g
Fats
Vitamins & Minerals
Calcium
545mg
Iron
17mg
Vitamin A
5509mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
335mcg
Vitamin B12
0mcg
Vitamin C
233mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
334mg
Manganese
25mg
Phosphorus
424mg
Selenium
53mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment