Provencal Souffles Recipe
Recipe By Taste
Under the delicate goats cheese and herb souffle lies a rich tomato sauce surprise. So dig in
4.1
12 Rating -
Rate
Non Vegdiet
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Provencal Souffles Recipe
- 1/2 tablespoon Olive oil
- 1/2 Brown onion, finely chopped
- 2.50 Prosciutto slices, coarsely chopped
- 1/2 Garlic Clove, Crushed
- 200 gram Can Diced Tomatoes
- 1 sprig Fresh thyme
- 1/2 sprig Fresh rosemary
- As required Melted butter, to grease
- As required Dried breadcrumbs, to dust
- 30 gram Butter
- 25 gram Plain flour
- 165 milliliter Milk
- 75 gram Goats cheese, crumbled
- 2 Eggs, Separated
- 1 tablespoon Chopped fresh continental parsley
- 1 tablespoon Chopped Fresh Basil
Nutrition
value
value
663
calories per serving
40 g Fat40 g Protein38 g Carbs14 g FiberOther
Current Totals
- Fat40g
- Protein40g
- Carbs38g
- Fiber14g
MacroNutrients
- Carbs38g
- Protein40g
- Fiber14g
Fats
- Fat40g
Vitamins & Minerals
- Calcium835mg
- Iron9mg
- Vitamin A2771mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9273mcg
- Vitamin B120mcg
- Vitamin C103mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium170mg
- Manganese1mg
- Phosphorus683mg
- Selenium68mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste