Current Totals
Fat
50g
Protein
28g
Carbs
35g
Fiber
28g
MacroNutrients
Carbs
35g
Protein
28g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
648mg
Iron
12mg
Vitamin A
1119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
263mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
7mg
Copper
1mcg
Magnesium
301mg
Manganese
4mg
Phosphorus
497mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment