Provenal tomato rice soup Recipe

Recipe By Better Butter

Provenal tomato rice soup is a thick and comforting soup recipe that comes from french cuisine. Uncooked or semi cooked rice cooked with tomato paste, vegetable stock and various continental flavors makes a rich and warm soup that is ideal in rainy season. As the soup contains rice in it, it itself.

4.4
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Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Provenal tomato rice soup
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ingredients serve

Ingredients for Provenal tomato rice soup Recipe

  • 1/2 cup white rice
  • 1 tablespoon olive oil
  • As required I medium size onion, chopped
  • 1/2 carrot, grated or chopped
  • 1.50 cloves garlic, pressed
  • teaspoon I orange zest
  • 1/4 teaspoon Dry thyme
  • 1/4 teaspoon fennel powder
  • 1/4 cup Tomato Puree
  • 1 cup Water
  • 1 tomatoes, chopped
  • 1/2 cup vegetable stock
  • As required salt as needed
  • 1/2 teaspoon Sugar
  • 2-2.50 fresh basil leaves for garnish
Nutrition
value
560
calories per serving
17 g Fat10 g Protein89 g Carbs10 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    10g
  • Carbs
    89g
  • Fiber
    10g

MacroNutrients

  • Carbs
    89g
  • Protein
    10g
  • Fiber
    10g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    8mg
  • Vitamin A
    2744mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    55mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    4mg
  • Phosphorus
    210mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter