Current Totals
Fat
50g
Protein
9g
Carbs
64g
Fiber
14g
MacroNutrients
Carbs
64g
Protein
9g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
91mg
Iron
5mg
Vitamin A
1452mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
146mcg
Vitamin B12
0mcg
Vitamin C
247mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
159mg
Manganese
3mg
Phosphorus
222mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment