Protein Pasta Recipe

Recipe By Six Sisters Stuff

Don't let the name fool you, this creamy protein pasta is absolutely delicious, and you won't even know it's full of protein. it is so creamy and tasty, it is sure to become a family favorite recipe.

4.4
14 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Protein Pasta
plan
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ingredients serve

Ingredients for Protein Pasta Recipe

  • 0.60 cup Penne pasta cooked
  • 1/5 pound Ground turkey cooked
  • 0.40 cup Pasta sauce
  • 1/10 cup Low fat cottage cheese
  • 1/10 cup Plain greek yogurt
  • 1/5 teaspoon Italian seasoning
  • 1/10 teaspoon Garlic salt
  • 0.80 tablespoon Shredded parmesan cheese
Nutrition
value
676
calories per serving
14 g Fat55 g Protein161 g Carbs6 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    55g
  • Carbs
    161g
  • Fiber
    6g

MacroNutrients

  • Carbs
    161g
  • Protein
    55g
  • Fiber
    6g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    302mg
  • Iron
    5mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    148mg
  • Manganese
    < 1mg
  • Phosphorus
    724mg
  • Selenium
    32mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff