Protein Parantha Recipe

Name: Protein Parantha Recipe
Total time: 10 min
Yield: 2
Cuisine: Punjabi

Recipe By Better Butter

This is a delicious protein rich paratha , that i make for my little boy.

4.2

12 Rating -

Rate

Vegdiet

10minstotal

10minsCook

10m.total

10m.Cook

plan

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Ingredients for Protein Parantha Recipe

1 cup Atta
1/4 cup paneer grated
As required Salt
1/2 teaspoon pepper
As required Oil
As required water as needed
1/2 cheese slice
1/2 spoon fresh cream

Nutrition
value

631

calories per serving

14 g Fat27 g Protein97 g Carbs11 g FiberOther

Current Totals

Fat
14g
Protein
27g
Carbs
97g
Fiber
11g

MacroNutrients

Carbs
97g
Protein
27g
Fiber
11g

Fats

Fat
14g

Vitamins & Minerals

Calcium
422mg
Iron
12mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
415mg
Manganese
7mg
Phosphorus
742mg
Selenium
41mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter