Protein-Packed Smoothies Recipe
Recipe By Better Homes and Gardens
This healthy recipe is loaded with fresh fruit and a little something extra: peanut butter for added protein and a subtle nutty flavor.
4.9
26 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Protein-Packed Smoothies Recipe
- 1/2 cup Plain fat free yogurt
- 1/2 Ripe medium bananas
- 1/2 cup Sliced fresh strawberries or frozen unsweetened strawberries
- 1/2 tablespoon Honey
- 1/2 tablespoon Peanut butter
- As required Whole fresh strawberries
Nutrition
value
value
514
calories per serving
5 g Fat12 g Protein102 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein12g
- Carbs102g
- Fiber6g
MacroNutrients
- Carbs102g
- Protein12g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium287mg
- Iron24mg
- Vitamin A34mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B61mg
- Vitamin B929mcg
- Vitamin B123mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus320mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens