Protein-packed peach smoothie what are your thoughts on canned fruit? do you think they lose their nutritional value? in winter months when fresh produce is scarce or not very appealing, do you go to canned.
Ingredients for Protein Packed Peach Smoothie Recipe
1/2 cup Cold almond milk
1/4 cup Plain greek yogurt
8 Slices canned california cling peaches
3 Strawberries
1 teaspoon Honey
3-4 Ice cubes
Nutrition value
3057
calories per serving
63 g Fat43 g Protein546 g Carbs44 g FiberOther
Current Totals
Fat
63g
Protein
43g
Carbs
546g
Fiber
44g
MacroNutrients
Carbs
546g
Protein
43g
Fiber
44g
Fats
Fat
63g
Vitamins & Minerals
Calcium
458mg
Iron
122mg
Vitamin A
401mcg
Vitamin B1
5mg
Vitamin B2
5mg
Vitamin B3
87mg
Vitamin B6
4mg
Vitamin B9
363mcg
Vitamin B12
18mcg
Vitamin C
609mg
Vitamin E
31mg
Copper
< 1mcg
Magnesium
555mg
Manganese
2mg
Phosphorus
1180mg
Selenium
13mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment